Commencing Tuesday 8th August, 2017, 3.30pm - 4.15pm @ Trinity Lutheran Church Hall, 266 Hume St, Toowoomba. Part of the TRC CHANGE Project, giving you affordable exercise options for your children.
What Is The Jungle Body KONGA® KIDS?
KONGA® Kids is a fun, easy to follow dance fitness workout that fuses simplistic dance and fitness movements to popular music that kids hear on the radio and movies. It is for children aged 6-16 years and benefits include improved co-ordination and spacial awareness, building of confidence and positive body image, boosting of motor skills, brain and social development, it encourages self expression, and plays an integral role in fighting childhood obesity. Tracks include dance such as hip hop, pop and dancehall, boxing, cardio, toning and much much more! And it is for both girls and boys!!!
I regularly teach this class at a local Vacation Care Program in Toowoomba and it is a HUGE hit every school holiday!!! So mark your calendar Toowoomba and lets have some KONGA® FUN!!! :D